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Bodypump get lean tone muscle get fit. Les mills and reebok have teamed up to bring you a free les mills grit cardio workout highlighting all the benefits of their first and only training shoe des. Basic stepping is at the heart of bodystep a full body cardio workout to really tone your butt and thighs. In a bodystep workout you combine basic stepping.

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Les mills bodystep available at embrace fitness wellbeing in morwell. Les mills bodystep 109 sizzler all songs and choreography are copyright and credited to les mills. Bodyjam hear the beats feel the moves.

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